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Intentional Living Blog:
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3 min read
4 Ways to Embrace Spring’s Energy When Winter is Still Hanging On
It’s hard to get my footing and feel grounded during this transition. Here are four tips to help if you're the same.


3 min read
6 Simple Ways to Add More Creativity to Your Life
Creativity plays a vital role in my thought process and emotions, a realm that cannot be seen or touched.Â


3 min read
A Step-by-Step Plan for the New Year
It's not too late to create a plan for the coming year with a strong foundation based on your values and checkpoints along the way.


2 min read
This is a Game-Changer When You're Overwhelmed and Stressed
As this year comes to a close and the holiday season is in full swing, it can be easy to get mired in challenges and struggles.


2 min read
How to Cope When the World is Hurting
It seems apropos to share how Kindness and Connection can be a salve for pain and isolation when we are faced with difficult obstacles.


3 min read
3 Reminders To Make The Most Of Autumn
When I let go of what I love about summer and embrace what I love about fall, I feel grounded and at peace with the reality of what is.
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