Intentional Living Blog:
Sarah's Inspiration Station

It’s hard to get my footing and feel grounded during this transition. Here are four tips to help if you're the same.

When I let go of what I love about summer and embrace what I love about fall, I feel grounded and at peace with the reality of what is.

When our personal cycles are seen as regenerative rather than linear, we can focus on growth and exploration.

I invite you to consider what seed you will be planting this year, knowing that the day you plant the seed is not the day you eat the fruit.

Winter is the time to let what you notice sink in and allow your heart to weigh in and share its wisdom.

We can all use this time to build reserves, resiliency and resources for the growth and change that spring will undoubtedly bring.

Our energy is different as we cycle through the seasons. Find what feels best for YOU as you transition throughout the year!

As we enter into this fall season, it is time, your time, to courageously release what’s holding you back to make room for new growth.

It can mean much more than just clearing your physical space. You can use the same principles to renew and refresh mentally + emotionally!